Walk for the mind… | We’re Walking for the charity Mind

Tom sits on a tree stump in the woods wearing his charity Mind T-Shirt. Mind is a mental health charity.

In 2017 we completed the 2,189-mile Appalachian Trail and it ruined our life… In the best possible way. It showed us another way of living. A simpler life that was closer to nature that gave us more purpose than anything else we’d done and we started to appreciate how much walking helps our mental health. […]